Upcoming Events
About Our In-person Events
We create unique, empowering and transformative experiences guided by expert facilitators focussing on breathwork, sound, movement and psychedelics.
Consider becoming a member to get discounted and free access to our different events.
AM Movement + Cold Dip class
Come along every Wednesday morning to join together and connect with your breath, body and soul. Each week we will alternate, or do a mix of, breath-work, movement, and cold exposure, facilitated by Gabriel Largaespada.
Connecting with your breath & body can help you sleep better, regulate your mood, promote self care and create a heightened state of awareness and presence, all which are important aspects of integration.
The cold is a wise teacher with many lessons to offer. Allowing and embracing discomfort in the cold is something that can translate itself very well to psychedelic preparation. With body cold immersion and psychedelic therapy, sitting with discomfort is one of the greatest teachers of all.
These movement classes are free and open to all. No sign up necessary.
Meet up spot: The first set of benches on the pavement near the beach, on the west side.
event types
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Breathwork
We offer both powerful and gentle breathwork ceremonies weaving storytelling, meditation and rhythm to create a safe container for you to explore the deep wisdom that your body has within it.
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Expansion Seminars
These in person events put the spotlight on knowledgeable people in our community who come to share about specific topics. These events also focus on providing good networking and socializing opportunities.
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Integration circles
Psychedelic experiences can be some of the most potent in our life and require some time to weave back into our model of the world and how we see ourselves in it. No matter how "good" or "bad" these experiences can be, they are most transformative when we take the time to reflect and integrate them together.
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Cannabis Ceremonies
Cannabis is oftentimes overlooked as a spiritual tool. During these intimate ceremonies we focus on how cannabis can be used with intention as we sit together in meditation and sound. Together we use cannabis to navigate emotion and find stillness in a powerful way while being guided by a live musical experience.
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Cold Plunges
In the Spring and Winter, we meet at 7:30am sharp at Kitsilano Beach. We start with 3 rounds of Wim Hof Breathwork, then we plunge and usually do a bit of Qi-Gong after. We seek to bring a meditative aspect to this event and so during the plunge itself, we remain silent so that everyone can have space to feel into the sensations brought about by the cold. We encourage anyone to attend these events no matter your experience with cold-water.
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Dance & Parties
We’ve hosted some wonderful parties over the years combining breathwork, ecstatic dance and sound into unforgettable evenings of connection, joy and community. Our primary dance offering is Lumio, an ecstatic dance event.