Upcoming Events
About Our In-person Events
We create unique, empowering and transformative experiences guided by expert facilitators focussing on breathwork, sound, movement and psychedelics.
Consider becoming a member to get discounted and free access to our different events.
Embodied Sovereignty
In this session we’ll explore your felt sense agency. Together we’ll weave a container that honours the entirety of who you are as we step into the art of saying “yes” and “no” from a place of embodied truth.
Weekly cold plunge
You are invited to our Cold Plunge Challenge! Every week, we will meet at 7:30am sharp at Kitsilano Beach. We start with 3 rounds of Wim Hof Breathwork, an ocean cold plunge and then guided Qigong. Oct 15th marks the start of this 10 week long challenge.
Spiral Breathwork
Welcome to Spiral Breathwork: a new breathwork ceremony facilitated by Alejandro. This is a gentle and grounding experience that weaves storytelling, meditation, and rhythm to create a safe container for you to explore the deep wisdom held within your body.
The Chamber of Shadows
Join us on October 31st for a Haunted Halloween party hosted by The Flying Sage. Step into an evening of mystery and enchantment at The Chamber of Shadows. This event will feature a spellbinding night of music, magic, and mystique.
Sacred Sexuality Alchemical Breathwork - Awaken Shiva & Shakti Within
Join us for our third Sacred Sexuality Alchemical Breathwork Series, a transformative journey that combines breathwork, movement, and ancient alchemical practices to help you release emotional blockages, activate your energetic channels, and manifest your deepest desires. This four-part series, led by Fabiola Perez, will guide you toward healing, self-discovery, and balance of your inner masculine and feminine energies. Experience the power of breath as a sacred tool for personal transformation, beginning September 2nd, and continuing once per month.
Weekly Cold Plunge
You are invited to our Cold Plunge Challenge! Every week, we will meet at 7:30am sharp at Kitsilano Beach. We start with 3 rounds of Wim Hof Breathwork, an ocean cold plunge and then guided Qigong. Oct 15th marks the start of this 10 week long challenge.
Tantric Breathwork
Join us for an immersive and soul-nourishing practice of Tantra. This is a return to the authentic essence within— as a living tradition of embodied liberation, inner stillness, and divine connection to self. This practice is a sacred return through conscious breath, intuitive movement, and subtle energy practices.
Integration Circle #117 - Cheyenne Ling
Our Integration Circles offer a grounded space to land—an opportunity to connect with yourself and others as you make meaning of personal growth and transformative experiences. Whether you're navigating a recent shift or ongoing inner work, these gatherings support reflection and integration in a welcoming, nonjudgmental setting.
Mountain Breathwork
Mountain Breathwork with Alejandro
Mountain Breathwork is a monthly breathwork ceremony guided by Alejandro Giraldo. Rooted in the ancestral healing energy of the Andes, this sacred space invites you to ground deeply, release what no longer serves, and embody the unshakable strength of your inner mountain. Through conscious breath, presence, and connection to Earth, we remember who we are: steady, powerful, and whole.
Weekly Cold Plunge
You are invited to our Cold Plunge Challenge! Every week, we will meet at 7:30am sharp at Kitsilano Beach. We start with 3 rounds of Wim Hof Breathwork, an ocean cold plunge and then guided Qigong. Oct 15th marks the start of this 10 week long challenge.
Tune-Up Breathwork
Tune-Up Breathwork is a 2.5-hour immersive evening of somatic movement, breath, live sound healing, and community. A chance to pause, release tension, and return to balance.
Cacao & Kanna: A Ceremony of Song
Join Heart Fire Family (Keira, Joy & Friends) at Casa Copal for a sacred evening of song, prayer, and community connection. This ceremonial circle blends the heart-opening medicine of Cacao with the uplifting spirit of Kanna (both optional). Together we’ll weave our voices and hearts through ancestral songs and new melodies that awaken devotion, gratitude, and connection.
Embodied Freedom
This workshop is a celebration of embodied freedom - the playful, expressive, liberated self that emerges when we find deeper trust and alignment within our whole being.
Weekly Cold Plunge
You are invited to our Cold Plunge Challenge! Every week, we will meet at 7:30am sharp at Kitsilano Beach. We start with 3 rounds of Wim Hof Breathwork, an ocean cold plunge and then guided Qigong. Oct 15th marks the start of this 10 week long challenge.
Hapé Ceremony
The Flying Sage is excited to welcome you to a special Hapéh Ceremony, with guest facilitator, Anki. Join us for an intentional evening of connection and grounding as we explore the sacred medicine of Hapéh, a traditional snuff originating from the indigenous tribes of the Amazon. Through breathwork, movement, and prayer, we will attune ourselves to receive the medicine's deep healing and guidance.
Lumio
The Flying Sage and Crossing Worlds are excited to be collaborating to bring you another Lumio. Dive into a Conscious Dance & Breathwork & Sound Bath experience like no other, where freedom, presence, and embodiment take center stage.
Primal Body-Mapping
Move beyond traditional exercise in this flow-based class that merges yoga poses with the rhythmic groove of dance. The focus is on finding pleasure in fluid circles, waves, and spirals, inviting you to explore and refine your body's movements.
Weekly Cold Plunge
You are invited to our Cold Plunge Challenge! Every week, we will meet at 7:30am sharp at Kitsilano Beach. We start with 3 rounds of Wim Hof Breathwork, an ocean cold plunge and then guided Qigong. Oct 15th marks the start of this 10 week long challenge.
Spiral Breathwork
Welcome to Spiral Breathwork: a new breathwork ceremony facilitated by Alejandro. This is a gentle and grounding experience that weaves storytelling, meditation, and rhythm to create a safe container for you to explore the deep wisdom held within your body.
Weekly Cold Plunge
You are invited to our Cold Plunge Challenge! Every week, we will meet at 7:30am sharp at Kitsilano Beach. We start with 3 rounds of Wim Hof Breathwork, an ocean cold plunge and then guided Qigong. Oct 15th marks the start of this 10 week long challenge.
Weekly Cold Plunge
You are invited to our Cold Plunge Challenge! Every week, we will meet at 7:30am sharp at Kitsilano Beach. We start with 3 rounds of Wim Hof Breathwork, an ocean cold plunge and then guided Qigong. Oct 15th marks the start of this 10 week long challenge.
Weekly Cold Plunge
You are invited to our Cold Plunge Challenge! Every week, we will meet at 7:30am sharp at Kitsilano Beach. We start with 3 rounds of Wim Hof Breathwork, an ocean cold plunge and then guided Qigong. Oct 15th marks the start of this 10 week long challenge.
Samhain Breathwork
For our Celtic ancestors, Samhain marked the New Year, a time when the veil between worlds grows thin — inviting us to slow down, listen, and connect with Spirit, the Land, and our own inner knowing.
In this breathwork journey, we’ll move between the seen and unseen realms through breath, sound, and story — finding balance, release, and renewal.
Weekly cold plunge
You are invited to our Cold Plunge Challenge! Every week, we will meet at 7:30am sharp at Kitsilano Beach. We start with 3 rounds of Wim Hof Breathwork, an ocean cold plunge and then guided Qigong. Oct 15th marks the start of this 10 week long challenge.
Hapé Ceremony
The Flying Sage is excited to welcome you to a special Hapéh Ceremony, with guest facilitator, Anki. Join us for an intentional evening of connection and grounding as we explore the sacred medicine of Hapéh, a traditional snuff originating from the indigenous tribes of the Amazon. Through breathwork, movement, and prayer, we will attune ourselves to receive the medicine's deep healing and guidance.
Tune-Up Breathwork
Tune-Up Breathwork is a 2.5-hour immersive evening of somatic movement, breath, live sound healing, and community. A chance to pause, release tension, and return to balance.
Cold Plunge Challenge - October 2025
You are invited to our Cold Plunge Challenge! Every week, we will meet at 7:30am sharp at Kitsilano Beach. We start with 3 rounds of Wim Hof Breathwork, an ocean cold plunge and then guided Qigong. Oct 15th marks the start of this 10 week long challenge.
Mountain Breathwork
Mountain Breathwork with Alejandro
Mountain Breathwork is a monthly breathwork ceremony guided by Alejandro Giraldo. Rooted in the ancestral healing energy of the Andes, this sacred space invites you to ground deeply, release what no longer serves, and embody the unshakable strength of your inner mountain. Through conscious breath, presence, and connection to Earth, we remember who we are: steady, powerful, and whole.
Integration Circle #116 - Cheyenne Ling
Our Integration Circles offer a grounded space to land—an opportunity to connect with yourself and others as you make meaning of personal growth and transformative experiences. Whether you're navigating a recent shift or ongoing inner work, these gatherings support reflection and integration in a welcoming, nonjudgmental setting.
Qigong Flow
Qigong Flow is a movement journey that weaves ancient energetic practice with modern soundscapes to awaken vitality, presence, and freedom in the body. Guided breath, flowing sequences, and immersive beats invite you into deeper connection with yourself and the collective.
Sacred Sexuality Alchemical Breathwork - Open the Central Channel
Join us for our third Sacred Sexuality Alchemical Breathwork Series, a transformative journey that combines breathwork, movement, and ancient alchemical practices to help you release emotional blockages, activate your energetic channels, and manifest your deepest desires. This four-part series, led by Fabiola Perez, will guide you toward healing, self-discovery, and balance of your inner masculine and feminine energies. Experience the power of breath as a sacred tool for personal transformation, beginning September 2nd, and continuing once per month.
Eclipse
Eclipse is our newest after-dark offering designed to take you deeper into the realms of embodied liberation, expression and conscious connection. Join us for a night that blends immersive and deep sound, playful embodiment, and sensual movement all in the service of celebrating expanded states and mysterious rapture.
Elemental Movement
Elemental Movement, is a movement series designed to explore the profound ways movement reflects and connects us to the elements of nature, of which our bodies are formed: Earth, Water, Air, Fire, Magic*
Integration Circle #115 -Carmen Ostrander
Our Integration Circles offer a grounded space to land—an opportunity to connect with yourself and others as you make meaning of personal growth and transformative experiences. Whether you're navigating a recent shift or ongoing inner work, these gatherings support reflection and integration in a welcoming, nonjudgmental setting.
Tune-Up Breathwork
Tune-Up Breathwork is a 3-hour immersive evening of somatic movement, breath, live sound healing, and community. A chance to pause, release tension, and return to balance.
Primal Body-Mapping
Move beyond traditional exercise in this flow-based class that merges yoga poses with the rhythmic groove of dance. The focus is on finding pleasure in fluid circles, waves, and spirals, inviting you to explore and refine your body's movements.
Last Summer Beach Social
Join us for a our final beach hang of the year at Kitsilano Beach. No agenda—just sunshine, music, and good company. We’ll bring the tent and the vibes, you bring a blanket, your favorite beach game, and your beautiful self. Let’s keep building this community, one hangout at a time.
Embodied Breath: Free Your Fascia, Free Your Breath
Join us for a powerful evening of breath, movement and deep connection. This gathering is designed to help you tune into your body, release stored tension, and expand your inner awareness. This event invites you to slow down, listen, and reconnect with yourself in a deeply profound way.
Embodied Presence
In this session we’ll find and attune to your body’s rhythms, honor the many ways it speaks to you, and give you full permission to embrace (and give into) your rich and multifaceted somatic self.
Lumio
The Flying Sage and Crossing Worlds are excited to be collaborating to bring you Lumio. Dive into a Conscious Dance & Breathwork & Sound Bath experience like no other, where freedom, presence, and embodiment take center stage.
Spiral Breathwork
Welcome to Spiral Breathwork: a new breathwork ceremony facilitated by Alejandro. This is a gentle and grounding experience that weaves storytelling, meditation, and rhythm to create a safe container for you to explore the deep wisdom held within your body.
Flying Sage Pool Party
Join us for a high-vibe, conscious celebration of summer—a day filled with music, movement, connection, and creativity. Set at a stunning private property in North Vancouver, this day party will bring together community through immersive DJ sets, breathwork and movement sessions, art-making, and cup-filling social time. Oh - AND it’s a pool/sauna party.
Sacred Sexuality Alchemical Breathwork - Break the Shell
Join us for our third Sacred Sexuality Alchemical Breathwork Series, a transformative journey that combines breathwork, movement, and ancient alchemical practices to help you release emotional blockages, activate your energetic channels, and manifest your deepest desires. This four-part series, led by Fabiola Perez, will guide you toward healing, self-discovery, and balance of your inner masculine and feminine energies. Experience the power of breath as a sacred tool for personal transformation, beginning September 2nd, and continuing once per month.
RISE Festival
Join us at Rise Wellness Festival — an immersive gathering rooted in healing, connection, and creative expression. Michael from The Flying Sage will be sharing a talk on psychedelic healing and will be vending with Kanna Garden. Use code FlyingSage@Rise to enjoy a discounted ticket. Let’s gather, play, and heal in community!
Harmony Breathwork
Welcome to our Harmony Breathwork, a gentle yet profound breathwork journey designed to align your inner world with the natural rhythm of life.
Hapé Circle
The Flying Sage is excited to welcome you to a Hapé Ceremony offering. Join us for an intentional evening of connection and grounding as we explore the sacred medicine of Hapé, a traditional snuff originating from the indigenous tribes of the Amazon. Through breathwork, movement, and prayer, we will attune ourselves to receive the medicine's deep healing and guidance.
Summer Beach Social
You asked, we listened. Join us for a relaxed community beach hang on Wednesday, Aug 20 at Kitsilano Beach. No agenda—just sunshine, music, and good company. We’ll bring the tent and the vibes, you bring a blanket, your favorite beach game, and your beautiful self. Let’s keep building this community, one hangout at a time.
Tantric Breath: A Sacred Sexuality Alchemical Breathwork
Sacred Sexuality Alchemical Breathwork.
Theme: Tantric Breath
Awaken your body, heart, and energy with the transformative practice of Tantric breath. This journey blends conscious breathing, sacred sound, and gentle movement to help you release tension, expand pleasure, and deepen your connection to yourself. Come explore breath as a bridge between desire, devotion, and the sacred — an alchemy that transforms the ordinary into the holy.
Return to the Heart Breathwork
The Flying Sage warmly invites you to Return to the Heart—a monthly breathwork ceremony this is designed to guide you gently back into the wisdom of your own heart. This is more than a practice; it’s a remembrance. A reawakening of the love, clarity, and connection that lives within you.
Mountain Breathwork
Mountain Breathwork with Alejandro
Mountain Breathwork is a monthly breathwork ceremony guided by Alejandro Giraldo. Rooted in the ancestral healing energy of the Andes, this sacred space invites you to ground deeply, release what no longer serves, and embody the unshakable strength of your inner mountain. Through conscious breath, presence, and connection to Earth, we remember who we are: steady, powerful, and whole.
Integration Circle #113 - Cheyenne Ling
Our Integration Circles offer a grounded space to land—an opportunity to connect with yourself and others as you make meaning of personal growth and transformative experiences. Whether you're navigating a recent shift or ongoing inner work, these gatherings support reflection and integration in a welcoming, nonjudgmental setting.
Summer Beach Social
You asked, we listened. Join us for a relaxed community beach hang on Wednesday, July 30 at Kitsilano Beach. No agenda—just sunshine, music, and good company. We’ll bring the tent and the vibes, you bring a blanket, your favorite beach game, and your beautiful self. Let’s keep building this community, one hangout at a time.
event types
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Breathwork
We offer both powerful and gentle breathwork ceremonies weaving storytelling, meditation and rhythm to create a safe container for you to explore the deep wisdom that your body has within it.
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Expansion Seminars
These in person events put the spotlight on knowledgeable people in our community who come to share about specific topics. These events also focus on providing good networking and socializing opportunities.
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Integration circles
Psychedelic experiences can be some of the most potent in our life and require some time to weave back into our model of the world and how we see ourselves in it. No matter how "good" or "bad" these experiences can be, they are most transformative when we take the time to reflect and integrate them together.
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Cannabis Ceremonies
Cannabis is oftentimes overlooked as a spiritual tool. During these intimate ceremonies we focus on how cannabis can be used with intention as we sit together in meditation and sound. Together we use cannabis to navigate emotion and find stillness in a powerful way while being guided by a live musical experience.
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Cold Plunges
In the Spring and Winter, we meet at 7:30am sharp at Kitsilano Beach. We start with 3 rounds of Wim Hof Breathwork, then we plunge and usually do a bit of Qi-Gong after. We seek to bring a meditative aspect to this event and so during the plunge itself, we remain silent so that everyone can have space to feel into the sensations brought about by the cold. We encourage anyone to attend these events no matter your experience with cold-water.
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Dance & Parties
We’ve hosted some wonderful parties over the years combining breathwork, ecstatic dance and sound into unforgettable evenings of connection, joy and community. Our primary dance offering is Lumio, an ecstatic dance event.