Upcoming Events
About Our In-person Events
We create unique, empowering and transformative experiences utilizing breathwork, sound baths, cold exposure, ecstatic dance and more.

Lumio
The Flying Sage and Crossing Worlds are excited to be collaborating to bring you Lumio. Dive into a Conscious Dance & Breathwork & Sound Bath experience like no other, where freedom, presence, and embodiment take center stage.

Embodied Presence
In this session we’ll find and attune to your body’s rhythms, honor the many ways it speaks to you, and give you full permission to embrace (and give into) your rich and multifaceted somatic self.

Embodied Breath: Free Your Fascia, Free Your Breath
Join us for a powerful evening of breath, movement and deep connection. This gathering is designed to help you tune into your body, release stored tension, and expand your inner awareness. This event invites you to slow down, listen, and reconnect with yourself in a deeply profound way.

Last Summer Beach Social
Join us for a our final beach hang of the year at Kitsilano Beach. No agenda—just sunshine, music, and good company. We’ll bring the tent and the vibes, you bring a blanket, your favorite beach game, and your beautiful self. Let’s keep building this community, one hangout at a time.

Primal Body-Mapping
Move beyond traditional exercise in this flow-based class that merges yoga poses with the rhythmic groove of dance. The focus is on finding pleasure in fluid circles, waves, and spirals, inviting you to explore and refine your body's movements.

Tune-Up Breathwork
Tune-Up Breathwork is a 3-hour immersive evening of somatic movement, breath, live sound healing, and community. A chance to pause, release tension, and return to balance.

Integration Circle #115 -Carmen Ostrander
Our Integration Circles offer a grounded space to land—an opportunity to connect with yourself and others as you make meaning of personal growth and transformative experiences. Whether you're navigating a recent shift or ongoing inner work, these gatherings support reflection and integration in a welcoming, nonjudgmental setting.

Sacred Sexuality Alchemical Breathwork - Open the Central Channel
Join us for our third Sacred Sexuality Alchemical Breathwork Series, a transformative journey that combines breathwork, movement, and ancient alchemical practices to help you release emotional blockages, activate your energetic channels, and manifest your deepest desires. This four-part series, led by Fabiola Perez, will guide you toward healing, self-discovery, and balance of your inner masculine and feminine energies. Experience the power of breath as a sacred tool for personal transformation, beginning September 2nd, and continuing once per month.

Integration Circle #116 - Cheyenne Ling
Our Integration Circles offer a grounded space to land—an opportunity to connect with yourself and others as you make meaning of personal growth and transformative experiences. Whether you're navigating a recent shift or ongoing inner work, these gatherings support reflection and integration in a welcoming, nonjudgmental setting.

Mountain Breathwork
Mountain Breathwork with Alejandro
Mountain Breathwork is a monthly breathwork ceremony guided by Alejandro Giraldo. Rooted in the ancestral healing energy of the Andes, this sacred space invites you to ground deeply, release what no longer serves, and embody the unshakable strength of your inner mountain. Through conscious breath, presence, and connection to Earth, we remember who we are: steady, powerful, and whole.

Tune-Up Breathwork
Tune-Up Breathwork is a 3-hour immersive evening of somatic movement, breath, live sound healing, and community. A chance to pause, release tension, and return to balance.

Embodied Sovereignty
In this session we’ll explore your felt sense agency. Together we’ll weave a container that honours the entirety of who you are as we step into the art of saying “yes” and “no” from a place of embodied truth.

Embodied Breath: Free Your Fascia, Free Your Breath
Join us for a powerful evening of breath, movement and deep connection. This gathering is designed to help you tune into your body, release stored tension, and expand your inner awareness. This event invites you to slow down, listen, and reconnect with yourself in a deeply profound way.

Spiral Breathwork
Welcome to Spiral Breathwork: a new breathwork ceremony facilitated by Alejandro. This is a gentle and grounding experience that weaves storytelling, meditation, and rhythm to create a safe container for you to explore the deep wisdom held within your body.

Spiral Breathwork
Welcome to Spiral Breathwork: a new breathwork ceremony facilitated by Alejandro. This is a gentle and grounding experience that weaves storytelling, meditation, and rhythm to create a safe container for you to explore the deep wisdom held within your body.

Flying Sage Pool Party
Join us for a high-vibe, conscious celebration of summer—a day filled with music, movement, connection, and creativity. Set at a stunning private property in North Vancouver, this day party will bring together community through immersive DJ sets, breathwork and movement sessions, art-making, and cup-filling social time. Oh - AND it’s a pool/sauna party.

Sacred Sexuality Alchemical Breathwork - Break the Shell
Join us for our third Sacred Sexuality Alchemical Breathwork Series, a transformative journey that combines breathwork, movement, and ancient alchemical practices to help you release emotional blockages, activate your energetic channels, and manifest your deepest desires. This four-part series, led by Fabiola Perez, will guide you toward healing, self-discovery, and balance of your inner masculine and feminine energies. Experience the power of breath as a sacred tool for personal transformation, beginning September 2nd, and continuing once per month.

RISE Festival
Join us at Rise Wellness Festival — an immersive gathering rooted in healing, connection, and creative expression. Michael from The Flying Sage will be sharing a talk on psychedelic healing and will be vending with Kanna Garden. Use code FlyingSage@Rise to enjoy a discounted ticket. Let’s gather, play, and heal in community!

Harmony Breathwork
Welcome to our Harmony Breathwork, a gentle yet profound breathwork journey designed to align your inner world with the natural rhythm of life.

Hapé Circle
The Flying Sage is excited to welcome you to a Hapé Ceremony offering. Join us for an intentional evening of connection and grounding as we explore the sacred medicine of Hapé, a traditional snuff originating from the indigenous tribes of the Amazon. Through breathwork, movement, and prayer, we will attune ourselves to receive the medicine's deep healing and guidance.

Summer Beach Social
You asked, we listened. Join us for a relaxed community beach hang on Wednesday, Aug 20 at Kitsilano Beach. No agenda—just sunshine, music, and good company. We’ll bring the tent and the vibes, you bring a blanket, your favorite beach game, and your beautiful self. Let’s keep building this community, one hangout at a time.

Tantric Breath: A Sacred Sexuality Alchemical Breathwork
Sacred Sexuality Alchemical Breathwork.
Theme: Tantric Breath
Awaken your body, heart, and energy with the transformative practice of Tantric breath. This journey blends conscious breathing, sacred sound, and gentle movement to help you release tension, expand pleasure, and deepen your connection to yourself. Come explore breath as a bridge between desire, devotion, and the sacred — an alchemy that transforms the ordinary into the holy.

Return to the Heart Breathwork
The Flying Sage warmly invites you to Return to the Heart—a monthly breathwork ceremony this is designed to guide you gently back into the wisdom of your own heart. This is more than a practice; it’s a remembrance. A reawakening of the love, clarity, and connection that lives within you.

Mountain Breathwork
Mountain Breathwork with Alejandro
Mountain Breathwork is a monthly breathwork ceremony guided by Alejandro Giraldo. Rooted in the ancestral healing energy of the Andes, this sacred space invites you to ground deeply, release what no longer serves, and embody the unshakable strength of your inner mountain. Through conscious breath, presence, and connection to Earth, we remember who we are: steady, powerful, and whole.

Integration Circle #113 - Cheyenne Ling
Our Integration Circles offer a grounded space to land—an opportunity to connect with yourself and others as you make meaning of personal growth and transformative experiences. Whether you're navigating a recent shift or ongoing inner work, these gatherings support reflection and integration in a welcoming, nonjudgmental setting.

Summer Beach Social
You asked, we listened. Join us for a relaxed community beach hang on Wednesday, July 30 at Kitsilano Beach. No agenda—just sunshine, music, and good company. We’ll bring the tent and the vibes, you bring a blanket, your favorite beach game, and your beautiful self. Let’s keep building this community, one hangout at a time.

Hapé Circle
The Flying Sage is excited to welcome you to a Hapé Ceremony offering. Join us for an intentional evening of connection and grounding as we explore the sacred medicine of Hapé, a traditional snuff originating from the indigenous tribes of the Amazon. Through breathwork, movement, and prayer, we will attune ourselves to receive the medicine's deep healing and guidance.

Embodied Breath: Free Your Fascia, Free Your Breath (Cancelled)
Join us for our powerful monthly evening of breath, movement and deep connection. This gathering is designed to help you tune into your body, release stored tension, and expand your inner awareness. This event invites you to slow down, listen, and reconnect with yourself in a deeply profound way. For this session, we’re taking our offering outside - integrating elemental connection into the mix.

Learning to Move Together
Learning to Move together: Explore the fundamentals of Contact Improvisation!
In this workshop, we will learn how to communicate and dance with others through touch, weight sharing, and deep listening through the body. This beautiful practice builds confidence in your body and movement on the dance floor while developing trust, better listening skills, and improved body awareness.

Lumio
The Flying Sage and Crossing Worlds are excited to be collaborating to bring you Lumio. Dive into a Conscious Dance & Breathwork & Sound Bath experience like no other, where freedom, presence, and embodiment take center stage.

Integration Circle #112 - Michelle Srih
Our Integration Circles offer a grounded space to land—an opportunity to connect with yourself and others as you make meaning of personal growth and transformative experiences. Whether you're navigating a recent shift or ongoing inner work, these gatherings support reflection and integration in a welcoming, nonjudgmental setting.

Becoming the Mountain Within
Becoming the Mountain is a monthly breathwork ceremony guided by Alejandro Giraldo. Rooted in the ancestral healing energy of the Andes, this sacred space invites you to ground deeply, release what no longer serves, and embody the unshakable strength of your inner mountain. Through conscious breath, presence, and connection to Earth, we remember who we are: steady, powerful, and whole.

Basscoast Intention Circle
The Flying Sage is excited to offer an unofficial intention circle at Basscoast. This will be a safe intentional space for you to drop in with others and share about your intentions for the evening.

Resonance & Release: A Sound, Movement, and Breath Journey for Nervous System Reset
Join us for a transformative and immersive experience designed to restore balance, cultivate inner harmony, and awaken embodied vitality through the healing powers of sound, movement, and breath. Rooted in nervous system support and somatic awareness, this workshop invites you to explore practices that nourish resilience, deepen presence, and open authentic expression.

Return to the Heart Breathwork
The Flying Sage warmly invites you to Return to the Heart—a monthly breathwork ceremony this is designed to guide you gently back into the wisdom of your own heart. This is more than a practice; it’s a remembrance. A reawakening of the love, clarity, and connection that lives within you.

The Next Evolution - Backyard BBQ Celebration
We’re celebrating a powerful moment of transformation at The Flying Sage — hitting 10,000+ followers, welcoming shifts in our team, and evolving toward a more grounded, intentional chapter rooted in breath, sound, movement, and community. Whether you’ve been to one event or many, this Members-only gathering is our way of saying thank you — and stepping into what’s next, together.

Integration Circle #111 - Mark Haden
Our Integration Circles offer a grounded space to land—an opportunity to connect with yourself and others as you make meaning of personal growth and transformative experiences. Whether you're navigating a recent shift or ongoing inner work, these gatherings support reflection and integration in a welcoming, nonjudgmental setting.

Spiral Breathwork (Cancelled)
Welcome to Spiral Breathwork: a new breathwork ceremony facilitated by Alejandro. This is a gentle and grounding experience that weaves storytelling, meditation, and rhythm to create a safe container for you to explore the deep wisdom held within your body.

Friends Club 2025
The Flying Sage is excited to be collaborating with Higher Education Crew for their annual Friends Club Festival in Lillooet BC from June 26th - June 30th. Join us for a special intimate festival built around the values of co-creation, community, growth and good vibes!

Summer Beach Social
You asked, we listened. Join us for a relaxed community beach hang on Wednesday, June 25 at Kitsilano Beach. No agenda—just sunshine, music, and good company. We’ll bring the tent and the vibes, you bring a blanket, your favorite beach game, and your beautiful self. Let’s keep building this community, one hangout at a time.

Huachuma BreathworK
The Flying Sage is thrilled to offer a renewed and transformative Huachuma breathwork experience. This monthly journey, where conscious connected breathing meets the gentle guidance of Huachuma (San Pedro), is now moving to a new, expansive home at the Stretch Space, allowing for even deeper connection and exploration. We’re also excited to introduce our new facilitator, Alejandro Giraldo, who will be leading this powerful session. Join us in this beautiful new chapter, where the magic of breath can bring you closer to your true self.

Summer Solstice Social
Come hang with us at Kits Beach for Summer Solstice! We’re keeping things simple and laid-back—think sunshine, music, games, and good conversation. No agenda, no ceremony—just space to connect, relax, and enjoy each other’s company. Bring a blanket, a beach game if you’ve got one, and come meet the community.

Desire & Devotion: A Sacred Sexuality Alchemical Breathwork
Desire is not something to tame — it’s a portal. It is the force that moves us. Devotion is the offering — the sacred bridge between the spiritual and physical realms. In this experience, we’ll awaken the breath and body as vehicles for divine communion. Through somatic ritual and conscious breathwork, you’ll be invited to meet your desire with reverence, and let it guide you deeper into devotion — to yourself, to love, and to life.

Integration Circle #110 - Angela Leong
Psychedelics are great tools for exploring consciousness and furthering our self-understanding. These experiences can be some of the most potent in our life and require some time to weave back into our model of the world and how we see ourselves in it. Join us for another Flying Sage Integration Circle featuring Flying Sage Community Leader Angela Leong.
event types
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Breathwork
We offer both powerful and gentle breathwork ceremonies weaving storytelling, meditation and rhythm to create a safe container for you to explore the deep wisdom that your body has within it.
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Expansion Seminars
These in person events put the spotlight on knowledgeable people in our community who come to share about specific topics. These events also focus on providing good networking and socializing opportunities.
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Integration circles
Psychedelic experiences can be some of the most potent in our life and require some time to weave back into our model of the world and how we see ourselves in it. No matter how "good" or "bad" these experiences can be, they are most transformative when we take the time to reflect and integrate them together.
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Cannabis Ceremonies
Cannabis is oftentimes overlooked as a spiritual tool. During these intimate ceremonies we focus on how cannabis can be used with intention as we sit together in meditation and sound. Together we use cannabis to navigate emotion and find stillness in a powerful way while being guided by a live musical experience.
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Cold Plunges
In the Spring and Winter, we meet at 7:30am sharp at Kitsilano Beach. We start with 3 rounds of Wim Hof Breathwork, then we plunge and usually do a bit of Qi-Gong after. We seek to bring a meditative aspect to this event and so during the plunge itself, we remain silent so that everyone can have space to feel into the sensations brought about by the cold. We encourage anyone to attend these events no matter your experience with cold-water.
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Dance & Parties
We’ve hosted some wonderful parties over the years combining breathwork, ecstatic dance and sound into unforgettable evenings of connection, joy and community. Our primary dance offering is Lumio, an ecstatic dance event.