Upcoming Events
Forest Medicine Retreat
A three-day guided psilocybin retreat on a serene island near Vancouver, designed for deep inner work, heart connection, and emotional release, supported by a team of experienced facilitators, nourishing food, and a peaceful natural setting.
Lumio
The Flying Sage is excited to be partnering with Zen Den to bring you our next Lumio of 2026. Dive into a Conscious Dance experience like no other, where freedom, presence and embodiment take center stage.
Forest Medicine Retreat
A three-day guided psilocybin retreat on a serene island near Vancouver, designed for deep inner work, heart connection, and emotional release, supported by a team of experienced facilitators, nourishing food, and a peaceful natural setting.
Forest Medicine Retreat
A three-day guided psilocybin retreat on a serene island near Vancouver, designed for deep inner work, heart connection, and emotional release, supported by a team of experienced facilitators, nourishing food, and a peaceful natural setting.
Forest Medicine Retreat
A three-day guided psilocybin retreat on a serene island near Vancouver, designed for deep inner work, heart connection, and emotional release, supported by a team of experienced facilitators, nourishing food, and a peaceful natural setting.
Forest Medicine Retreat
A three-day guided psilocybin retreat on a serene island near Vancouver, designed for deep inner work, heart connection, and emotional release, supported by a team of experienced facilitators, nourishing food, and a peaceful natural setting.
Mexico Forest Medicine Retreat - 7 Days
A seven-day guided psilocybin retreat in the serene paradise of Troncones, Mexico, designed for deep healing, personal transformation, and emotional integration, supported by experienced facilitators, daily practices, sacred ceremonies, nourishing meals, and the peaceful oceanfront setting of Present Moment Retreat Centre.
Forest Medicine Retreat
A three-day guided psilocybin retreat on a serene island near Vancouver, designed for deep inner work, heart connection, and emotional release, supported by a team of experienced facilitators, nourishing food, and a peaceful natural setting.
Integration Circle #125 - Jordynn D’Angelo
Our Integration Circles offer a grounded space to land—an opportunity to connect with yourself and others as you make meaning of personal growth and transformative experiences. Whether you're navigating a recent shift or ongoing inner work, these gatherings support reflection and integration in a welcoming, nonjudgmental setting.
Weekly Cold Plunge
You are invited to our Cold Plunge Challenge! Every week, we will meet at 7:30am sharp at Kitsilano Beach. We start with 3 rounds of Wim Hof Breathwork, an ocean cold plunge and then guided Qigong. Feb 18th marks the start of this 10 week long challenge.
Weekly Cold Plunge
You are invited to our Cold Plunge Challenge! Every week, we will meet at 7:30am sharp at Kitsilano Beach. We start with 3 rounds of Wim Hof Breathwork, an ocean cold plunge and then guided Qigong. Feb 18th marks the start of this 10 week long challenge.
Integration Circle #124 - Navin Sahjpaul
Our Integration Circles offer a grounded space to land—an opportunity to connect with yourself and others as you make meaning of personal growth and transformative experiences. Whether you're navigating a recent shift or ongoing inner work, these gatherings support reflection and integration in a welcoming, nonjudgmental setting.
Weekly Cold Plunge
You are invited to our Cold Plunge Challenge! Every week, we will meet at 7:30am sharp at Kitsilano Beach. We start with 3 rounds of Wim Hof Breathwork, an ocean cold plunge and then guided Qigong. Feb 18th marks the start of this 10 week long challenge.
Eclipse
Eclipse is an after-dark dance experience for those who love deep beats, immersive sound and a little more meaning woven into their nights out. Blending a familiar rave energy with intentional connection, the evening begins with optional guided dyad practices to help you arrive, ground and connect before dancing.
Weekly Cold Plunge
You are invited to our Cold Plunge Challenge! Every week, we will meet at 7:30am sharp at Kitsilano Beach. We start with 3 rounds of Wim Hof Breathwork, an ocean cold plunge and then guided Qigong. Feb 18th marks the start of this 10 week long challenge.
Integration Circle #123 - Cheyenne Ling
Our Integration Circles offer a grounded space to land—an opportunity to connect with yourself and others as you make meaning of personal growth and transformative experiences. Whether you're navigating a recent shift or ongoing inner work, these gatherings support reflection and integration in a welcoming, nonjudgmental setting.
Weekly Cold Plunge
You are invited to our Cold Plunge Challenge! Every week, we will meet at 7:30am sharp at Kitsilano Beach. We start with 3 rounds of Wim Hof Breathwork, an ocean cold plunge and then guided Qigong. Feb 18th marks the start of this 10 week long challenge.
Forest Medicine Retreat
A three-day guided psilocybin retreat on a serene island near Vancouver, designed for deep inner work, heart connection, and emotional release, supported by a team of experienced facilitators, nourishing food, and a peaceful natural setting.
Weekly Cold Plunge
You are invited to our Cold Plunge Challenge! Every week, we will meet at 7:30am sharp at Kitsilano Beach. We start with 3 rounds of Wim Hof Breathwork, an ocean cold plunge and then guided Qigong. Feb 18th marks the start of this 10 week long challenge.
Integration Circle #122 - Navin Sahjpaul
Our Integration Circles offer a grounded space to land—an opportunity to connect with yourself and others as you make meaning of personal growth and transformative experiences. Whether you're navigating a recent shift or ongoing inner work, these gatherings support reflection and integration in a welcoming, nonjudgmental setting.
Weekly Cold Plunge
You are invited to our Cold Plunge Challenge! Every week, we will meet at 7:30am sharp at Kitsilano Beach. We start with 3 rounds of Wim Hof Breathwork, an ocean cold plunge and then guided Qigong. Feb 18th marks the start of this 10 week long challenge.
Weekly Cold Plunge
You are invited to our Cold Plunge Challenge! Every week, we will meet at 7:30am sharp at Kitsilano Beach. We start with 3 rounds of Wim Hof Breathwork, an ocean cold plunge and then guided Qigong. Feb 18th marks the start of this 10 week long challenge.
Lumio
The Flying Sage and Crossing Worlds are excited to be collaborating to bring you the first Lumio of 2026. Dive into a Conscious Dance experience like no other, where freedom, presence, and embodiment take center stage.
Integration Circle #121 - Cheyenne Ling
Our Integration Circles offer a grounded space to land—an opportunity to connect with yourself and others as you make meaning of personal growth and transformative experiences. Whether you're navigating a recent shift or ongoing inner work, these gatherings support reflection and integration in a welcoming, nonjudgmental setting.
Weekly Cold Plunge
You are invited to our Cold Plunge Challenge! Every week, we will meet at 7:30am sharp at Kitsilano Beach. We start with 3 rounds of Wim Hof Breathwork, an ocean cold plunge and then guided Qigong. Feb 18th marks the start of this 10 week long challenge.
Heart Expansion Retreat
A three-day guided MDMA-assisted retreat on a serene island near Vancouver, created for deep emotional release, inner connection, and authentic healing, supported by a team of experienced facilitators, nourishing food, and a peaceful natural environment.
Cold Plunge Challenge - February 2026
You are invited to our Cold Plunge Challenge! Every week, we will meet at 7:30am sharp at Kitsilano Beach. We start with 3 rounds of Wim Hof Breathwork, an ocean cold plunge and then guided Qigong. Feb 18th marks the start of this 10 week long challenge.
Eclipse
Eclipse is an after-dark dance experience for those who love deep beats, immersive sound and a little more meaning woven into their nights out. Blending a familiar rave energy with intentional connection, the evening begins with optional guided dyad practices to help you arrive, ground and connect before dancing.
Contact Improvisation & Play
Explore the fundamentals of Contact Improvisation! In this workshop, we will learn how to move, dance, and communicate with others through touch, weight sharing, and deep listening through the body. This beautiful practice builds confidence in your body and movement on the dance floor while developing trust, better listening skills, and improved body awareness.
Morning Rose Club
Morning Rose Club is a monthly sunrise sauna social blending heat, cold immersion, music, movement, and intentional connection. Start your weekend immersed in rhythm, sweat, and community — an elevated, sober morning ritual designed to energize your body and open your day.
Primal Body-Mapping
Primal Body Mapping is an in-depth exploration of the body's natural movement patterns, designed by Olympian and holistic performance coach Liz Gleadle. After overcoming career-threatening injuries, Liz now moves pain-free and is in the best athletic condition of her life—a direct result of the integrated principles taught at this event.
Emergence - New Year’s Ceremony
The Flying Sage is excited to invite you to Emergence; an ecstatic New Year’s ceremony. We’re calling on anyone who wishes to celebrate the New Year in an expansive and intentional way. Prepare for an incredibly activated dance floor, breathwork ceremony and sound bath that will emerge us into 2026 together in a powerful & connected way.
Stillpoint: A Soulful Winter Solstice Celebration
Embrace the profound magic of the Winter Solstice as we gather in celebration of the Stillpoint and unity consciousness. Join us on December 19th for an evening of Conscious Dance, connective dyad practice and a soul-nourishing sound healing journey. Awaken your spirit and welcome the rebirth of light on this special night in community as we draw closer to the end of the year together.
Integration Circle #120 - Michelle Srih
Our Integration Circles offer a grounded space to land—an opportunity to connect with yourself and others as you make meaning of personal growth and transformative experiences. Whether you're navigating a recent shift or ongoing inner work, these gatherings support reflection and integration in a welcoming, nonjudgmental setting.
Weekly Cold Plunge
You are invited to our Cold Plunge Challenge! Every week, we will meet at 7:30am sharp at Kitsilano Beach. We start with 3 rounds of Wim Hof Breathwork, an ocean cold plunge and then guided Qigong. Oct 15th marks the start of this 10 week long challenge.
Heart Expansion Retreat
A three-day guided MDMA-assisted retreat on a serene island near Vancouver, created for deep emotional release, inner connection, and authentic healing, supported by a team of experienced facilitators, nourishing food, and a peaceful natural environment.
Weekly Cold Plunge
You are invited to our Cold Plunge Challenge! Every week, we will meet at 7:30am sharp at Kitsilano Beach. We start with 3 rounds of Wim Hof Breathwork, an ocean cold plunge and then guided Qigong. Oct 15th marks the start of this 10 week long challenge.
event types
-

Breathwork
We offer both powerful and gentle breathwork ceremonies weaving storytelling, meditation and rhythm to create a safe container for you to explore the deep wisdom that your body has within it.
-

Expansion Seminars
These in person events put the spotlight on knowledgeable people in our community who come to share about specific topics. These events also focus on providing good networking and socializing opportunities.
-

Integration circles
Psychedelic experiences can be some of the most potent in our life and require some time to weave back into our model of the world and how we see ourselves in it. No matter how "good" or "bad" these experiences can be, they are most transformative when we take the time to reflect and integrate them together.
-

Cannabis Ceremonies
Cannabis is oftentimes overlooked as a spiritual tool. During these intimate ceremonies we focus on how cannabis can be used with intention as we sit together in meditation and sound. Together we use cannabis to navigate emotion and find stillness in a powerful way while being guided by a live musical experience.
-

Cold Plunges
In the Spring and Winter, we meet at 7:30am sharp at Kitsilano Beach. We start with 3 rounds of Wim Hof Breathwork, then we plunge and usually do a bit of Qi-Gong after. We seek to bring a meditative aspect to this event and so during the plunge itself, we remain silent so that everyone can have space to feel into the sensations brought about by the cold. We encourage anyone to attend these events no matter your experience with cold-water.
-
Dance & Parties
We’ve hosted some wonderful parties over the years combining breathwork, ecstatic dance and sound into unforgettable evenings of connection, joy and community. Our primary dance offering is Lumio, an ecstatic dance event.