Embodied Sovereignty - Agency in Motion
This is the second workshop of our new 3-part Embodiment Series. Each workshop builds on the previous ones, although they’re all structured in such a way that anyone can drop in and still have a well-rounded experience.
In this session, we’ll get a layer deeper into your embodiment. We’ll still take some time to arrive fully into this moment with your whole self, and then we’ll explore your felt sense of your agency. This container will help you drop into deeper connection with your body’s cues of hunger and satiation, desire and aversion. We’ll get better acquainted with the instinctual language of your nervous system’s withdrawal and expansion as it’s presented with various aspects of the human experience.
Together we’ll weave a container that honours the entirety of who you are as we step into the art of saying “yes” and “no” from a place of embodied truth. This session will involve guidance for attuned presence within your inner landscape, slow and explorative movement to help you embody the push and pull of your agency, and some prompts to help you deepen into this part of you that can help you live your life from a place of true alignment. You’ll be invited into a space of embodied sovereignty, where boundaries stop feeling like barriers and instead become bridges into deeper intimacy, clarity, and self-trust. We’ll end with some space for community sharing and connection, so you can settle more deeply into your experience and gain new insights from your fellow attendees.
About Your Facilitator:
Shannon Solieva
Shannon Solieva is a Somatic Therapist, Psychedelic Facilitator, and Yoga Teacher with a passion for exploring the vast oceans of the Great Mystery. The entirety of her practice is devoted to helping people (re)connect to their whole selves, and to come into a felt sense of coherence through all of their layers – body, mind, spirit, and the subconscious. She also loves helping people embrace and transmute the ineffable - the things they feel so vividly, yet struggle to make sense of (or even put into words).
She is firmly planted at the altar of the body, always finding new and creative ways of bringing the multifaceted human experience into an embodied, coherent whole. She loves distilling everything she’s learned in the vast fields of psychology, somatics, mysticism, and medicine work into simple embodied practices that can help us arrive more fully into the breadth of our whole selves.
What To Bring:
Water bottle
Comfortable clothing you can sit and move around in
Journal
Register
These events are open to the public and tickets are $45.00. If you are a Mushroom member, tickets are 20% off. If you are a Sage or Wizard Member, tickets are FREE. Tickets can be found here. Please note that we do have limited spots each week so make sure to get your tickets fast.
If you are not a member yet with The Flying Sage and would like to access these events and more for free, you can learn more about our membership here.
Cancellation Policy:
Please understand that there are limited spots for these events and so we only accept cancellations 48 hours in advance from the start date. This means that if you cancel within 48 hours, we will not be able to issue you a refund. Please reach out to us directly via email at hello@theflyingsage.ca to cancel.
Please note that there may be photography or video at this event.